A Good Nights Sleep

I am guessing you are just like me and need to have a good nights sleep. Sadly one of the plagues of modern life is insomnia. I have to admit it that I don’t always enjoy a good nights sleep, however the Word of God tells me:

Psalms 4:8
8 I will both lie down in peace, and sleep;
For You alone, O LORD, make me dwell in safety. NKJV

Proverbs 3:24
24 When you lie down, you will not be afraid;
Yes, you will lie down and your sleep will be sweet. NKJV

Sweet sleep, sound really good. I am going to take God at His Word and seek His face for a good nights sleep. I have made a list things that I need to stop doing along with things I do need to do.

Late night drinks none after say 7.00 pm.

Procrastination, make sure I do what needs to be done today so I don’t wake up thinking about things I should have done.

Meditate on good things.

Pray and ask God for sweet sleep.

Forgive anyone I need to forgive.

That is my list so far. If you should have any tips I would welcome your comments

Have a great day.

John

This entry was posted on 29/05/2009 at 08:34 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response or trackback from your own site.